Sports Leadership Congress
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Lectures & Clinics --> Planning for Performance: A Complete
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+ Health & Wellness Lectures & Clinics (Sat/Sun, Mar 27/28)
Athlete Scholarship Fund Raising Dinner
(separate fee) (Sat, Mar 27)
Planning for Performance: A Complete
are a student or professional, stress enters your life at multiple
levels. Juggling family, career and/or school, friends, social life,
and your sport can be a very difficult endeavor. And the way you
handle your stress can have great impacts on all areas of your life.
Because of the demands of daily living, athletes often "blow off"
adequate preparation for their chosen sport.
Dr. Larry Edwards will discuss a comprehensive and
time-saving methodology to assure performance, safety, and an
injury-free athletic life. Some of the topics he will address
include the role of knowing the demands of your sport, posture and
body alignment, flexibility and range of motion, strength, energy
and nutrition, endurance, mental attitude and recovery mechanisms.
You will learn how to improving on your weaknesses while, at the
same time, augmenting your strengths.
- Larry Edwards, Ph.D., NCTMB, LMT is a
sportsmassage therapist and sports psychologist with 30 years
experience working with athletes at all levels of performance. A
member of the 1996 Summer Olympics Sportsmassage Team, Larry has
been nationally involved in massage therapy and has also served as
national president of two counseling organizations. Larry is in
private practice and is a wellness consultant to universities and
corporations. He provides athletes with complete conditioning
plans as well as stress management and visualization and